Why I blog! My 5 best reasons.
I was challenged to describe why I blog. Seems like a simple question, right? However, not that easy to answer. After twisting my mind for a while, I came up with a very specific answer: ‘I want to...
View Article3 simple tips how to make and break a habit
We all have habits. We usually separate them into good ones we want and bad ones we don’t want. At some point, we all wish for habit change but we all struggle with it. Why is this! And what can we do...
View ArticleWhy your brain can sabotage your weight loss
The Holidays are a time to indulge in our favorite foods and cultural traditions. We meet, socialize and eat together. It makes us happy. Afterward, we often feel stuffed, low in energy, and we often...
View Article5 easy ways to keep your kid happy without technology
I have written another post for the wonderful parenting blog called KachyTV.! I would be honored if you could hop over there and read, share or leave your thoughts at the original post! Thanks a lot,...
View ArticleWhy quitting smoking is the most brutal habit change
Smoking is a habit. Smoking is also an addiction. That’s why quitting smoking is more than a habit change and probably one of the hardest things to do. I talked to all the ex-smokers I know. Friends,...
View ArticleHow Dopamine works in favor of our Reward System
Let’s talk about dopamine, this little chemical that lives in us and makes us happy. It’s one of our so-called ‘feel good’ chemicals. It’s a really tiny neurotransmitter that jumps between our nerve...
View ArticleThe Hidden Benefits of Singing in Your Car
I’ve written another post for the great self-development blog PositivelyPositive. It’s about the happiness of singing, one of my favorite topics. So, if you want to be happy why not hop over and read...
View ArticleHow to Raise Kids with a Husband Who’s Always on the Move
Heartbreaking, isn’t it? Your husband wants to be a good father who spends time with the kids. But his work just keeps him away from home a lot. You don’t really blame him. You know he does it to...
View ArticleHow to protect your home from your toddler! A humorous perspective.
I’ve written another post for the great parenting blog “KachyTV’. Come and check it out ‘You know you need to childproof your home. You have heard it many times. And you have done everything...
View ArticleThis quote is true for me, any scientist and any non-scientist.
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